<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1794915299267625040</id><updated>2011-09-16T20:32:26.108+01:00</updated><category term='pinhal novo'/><category term='Buakaw Pramuk pernas K1 Muay Thai Tailândia'/><category term='História'/><category term='Agenda'/><category term='k-1'/><category term='Kickboxing'/><category term='programação'/><category term='Gala'/><category term='Campeonato'/><category term='eurosport'/><title type='text'>KICK-BOXING</title><subtitle type='html'>O objectivo deste blogue consiste em divulgar o nosso ginásio e informar os nossos atletas sobre a agenda desportiva internacional e nacional.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-8541585648263136778</id><published>2008-03-12T21:40:00.001Z</published><updated>2008-03-12T21:40:42.953Z</updated><title type='text'>Clássicos: Ernesto Hoost "Mr. Perfect"</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/XYMTLHb7NV0' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/XYMTLHb7NV0'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-8541585648263136778?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/8541585648263136778/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=8541585648263136778' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/8541585648263136778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/8541585648263136778'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/03/clssicos-ernesto-hoost-perfect.html' title='Clássicos: Ernesto Hoost &amp;quot;Mr. Perfect&amp;quot;'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-7796769636345826143</id><published>2008-01-09T12:21:00.001Z</published><updated>2008-01-09T12:21:48.886Z</updated><title type='text'>Remy Bonjasky</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/o8W6S5vYFbo' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/o8W6S5vYFbo'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-7796769636345826143?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/7796769636345826143/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=7796769636345826143' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/7796769636345826143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/7796769636345826143'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/01/remy-bonjasky.html' title='Remy Bonjasky'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-6479528788950062559</id><published>2008-01-09T12:10:00.001Z</published><updated>2008-01-09T12:10:36.999Z</updated><title type='text'>Ricardo Fernandes</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/UzpO3YASYy8' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/UzpO3YASYy8'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Ricardo Fernandes X Walli Haddad 1/3 K-1 Portugal, Loures &lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-6479528788950062559?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/6479528788950062559/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=6479528788950062559' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6479528788950062559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6479528788950062559'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/01/ricardo-fernandes.html' title='Ricardo Fernandes'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-655197718296819072</id><published>2008-01-09T11:36:00.000Z</published><updated>2008-01-09T11:55:46.901Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Agenda'/><title type='text'>Final Champions League</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://bp2.blogger.com/_lxivLwMgZig/R4SymwnBv0I/AAAAAAAAADQ/atfJpnn0oRY/s1600-h/612.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5153440252572057410" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_lxivLwMgZig/R4SymwnBv0I/AAAAAAAAADQ/atfJpnn0oRY/s400/612.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;No próximo dia 29 de Janeiro, a partir das 20h30, irá decorrer a Final Champions League. Neste evento estarão em confronto alguns campeões do mundo. Entre os participantes portugueses, contamos com a presença de Ricardo Fernandes e Luís Reis que lutará com o actual campeão (peso médio) do K-1 World Max, o holandês Andy Souwer, pelo titulo mundial.&lt;/div&gt;&lt;div align="justify"&gt;Entre diversas curiosidade, consta que estará presente Remy Bonjasky para entregar os prémios.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Jantar + Boxing 50 €&lt;br /&gt;&lt;br /&gt;Bilhetes à venda no Casino Estoril Arena de Lisboa G. Superstar&lt;br /&gt;Info Line: 214 667 700 217 975 062&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-655197718296819072?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/655197718296819072/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=655197718296819072' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/655197718296819072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/655197718296819072'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/01/final-champions-league.html' title='Final Champions League'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_lxivLwMgZig/R4SymwnBv0I/AAAAAAAAADQ/atfJpnn0oRY/s72-c/612.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-9038268474173196327</id><published>2008-01-06T01:39:00.000Z</published><updated>2008-01-06T01:51:13.230Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Buakaw Pramuk pernas K1 Muay Thai Tailândia'/><title type='text'>Buakaw - Do que há de melhor de Pernas e de Esquivas</title><content type='html'>&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/I8v9UKw-BUk&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/I8v9UKw-BUk&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-9038268474173196327?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/9038268474173196327/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=9038268474173196327' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/9038268474173196327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/9038268474173196327'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/01/do-que-h-de-melhor-de-pernas-e-de.html' title='Buakaw - Do que há de melhor de Pernas e de Esquivas'/><author><name>Pio</name><uri>http://www.blogger.com/profile/05925794499837818322</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-6429591856879825202</id><published>2008-01-04T17:52:00.001Z</published><updated>2008-01-04T17:52:08.422Z</updated><title type='text'>Treino: Jerome Le Banner</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/U8zAT3C8wgQ' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/U8zAT3C8wgQ'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Esquivas e bloqueios de punhos e low kicks&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-6429591856879825202?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/6429591856879825202/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=6429591856879825202' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6429591856879825202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6429591856879825202'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/01/treino-jerome-le-banner.html' title='Treino: Jerome Le Banner'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-5182048395221702575</id><published>2008-01-04T17:48:00.001Z</published><updated>2008-01-04T17:48:14.318Z</updated><title type='text'>Jerome Lebanner highlight</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/im1FAepW8II' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/im1FAepW8II'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-5182048395221702575?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/5182048395221702575/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=5182048395221702575' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5182048395221702575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5182048395221702575'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2008/01/jerome-lebanner-highlight.html' title='Jerome Lebanner highlight'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-6403357688220235075</id><published>2007-11-22T11:21:00.001Z</published><updated>2007-11-22T11:21:03.173Z</updated><title type='text'>Algumas razões para aprender KickBoxing...</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/Wnjb8Hx76u8' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/Wnjb8Hx76u8'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;O pior casting de sempre!!&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-6403357688220235075?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/6403357688220235075/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=6403357688220235075' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6403357688220235075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6403357688220235075'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/algumas-razes-para-aprender-kickboxing.html' title='Algumas razões para aprender KickBoxing...'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-2383971233863271242</id><published>2007-11-14T13:39:00.001Z</published><updated>2007-11-14T13:39:04.156Z</updated><title type='text'>A propósito de punhos: Mohammed Ali</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/072IsGDEpTc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/072IsGDEpTc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-2383971233863271242?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/2383971233863271242/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=2383971233863271242' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/2383971233863271242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/2383971233863271242'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/propsito-de-punhos-mohammed-ali.html' title='A propósito de punhos: Mohammed Ali'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-6302516511627961327</id><published>2007-11-14T13:22:00.001Z</published><updated>2007-11-14T13:22:04.320Z</updated><title type='text'>Kickboxing: Punhos</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/AaO1aLwk53Y' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/AaO1aLwk53Y'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Este vídeo demonstra a forma correcta de algumas técnicas de punhos.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-6302516511627961327?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/6302516511627961327/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=6302516511627961327' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6302516511627961327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6302516511627961327'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/kickboxing-punhos.html' title='Kickboxing: Punhos'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-3164874330462598704</id><published>2007-11-07T12:09:00.001Z</published><updated>2007-11-07T12:09:16.971Z</updated><title type='text'>A propósito de K-1...</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/wPPZUsHN4uE' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/wPPZUsHN4uE'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-3164874330462598704?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/3164874330462598704/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=3164874330462598704' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/3164874330462598704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/3164874330462598704'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/propsito-de-k-1_07.html' title='A propósito de K-1...'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-5439440565176885894</id><published>2007-11-07T11:09:00.000Z</published><updated>2007-11-07T12:03:06.727Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='k-1'/><category scheme='http://www.blogger.com/atom/ns#' term='Agenda'/><category scheme='http://www.blogger.com/atom/ns#' term='Gala'/><category scheme='http://www.blogger.com/atom/ns#' term='Kickboxing'/><title type='text'>GALA KICKBOXING e K-1</title><content type='html'>&lt;a href="http://bp0.blogger.com/_lxivLwMgZig/RzGdmbjwb_I/AAAAAAAAADI/PcD2ifYr-jA/s1600-h/gala17nov_small.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5130054734110027762" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_lxivLwMgZig/RzGdmbjwb_I/AAAAAAAAADI/PcD2ifYr-jA/s320/gala17nov_small.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Pavilhão da Achada, Mafra Sáb. 17 de Novembro, 21.30&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;Fonte:&lt;/strong&gt; &lt;a href="http://www.fpkickboxing.pt/destaque.php"&gt;http://www.fpkickboxing.pt/destaque.php&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-5439440565176885894?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/5439440565176885894/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=5439440565176885894' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5439440565176885894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5439440565176885894'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/gala-kickboxing-e-k-1.html' title='GALA KICKBOXING e K-1'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_lxivLwMgZig/RzGdmbjwb_I/AAAAAAAAADI/PcD2ifYr-jA/s72-c/gala17nov_small.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-5629912869001602414</id><published>2007-11-07T11:05:00.000Z</published><updated>2007-11-07T11:09:05.605Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato'/><category scheme='http://www.blogger.com/atom/ns#' term='Agenda'/><category scheme='http://www.blogger.com/atom/ns#' term='Kickboxing'/><title type='text'>CAMPEONATO EUROPEU DE KICKBOXING 2007</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;A FEDERAÇÃO PORTUGUESA DE KICKBOXING E MUAYTHAI, em colaboração com as Câmaras Municipais de Castro Marim e de Vila Real de Santo António, organiza o Campeonato Europeu de Kickboxing 2007, de Iniciados, Juvenis e Juniores que se realiza entre 6 e 11 de Novembro, no Pavilhão Municipal de Castro Marim. As finais terão lugar no dia 11, a partir das 10 horas.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://bp2.blogger.com/_lxivLwMgZig/RzGcP7jwb9I/AAAAAAAAAC4/AUzp6UTKFq0/s1600-h/gala17nov_small.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Fonte: &lt;a href="http://www.fpkickboxing.pt/destaque.php"&gt;http://www.fpkickboxing.pt/destaque.php&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-5629912869001602414?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/5629912869001602414/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=5629912869001602414' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5629912869001602414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5629912869001602414'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/campeonato-europeu-de-kickboxing-2007.html' title='CAMPEONATO EUROPEU DE KICKBOXING 2007'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-3097497841447376543</id><published>2007-11-06T14:12:00.000Z</published><updated>2007-11-06T14:17:11.772Z</updated><title type='text'>ATENÇÃO</title><content type='html'>&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Para aqueles que têm dúvidas, para os benfiquistas e portistas… HOJE HÁ treino!!! &lt;/strong&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;[a escolha desta cor não é por acaso]&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-3097497841447376543?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/3097497841447376543/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=3097497841447376543' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/3097497841447376543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/3097497841447376543'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/ateno.html' title='ATENÇÃO'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-7113095693286564237</id><published>2007-11-02T15:11:00.000Z</published><updated>2007-11-02T15:34:49.582Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='pinhal novo'/><category scheme='http://www.blogger.com/atom/ns#' term='k-1'/><category scheme='http://www.blogger.com/atom/ns#' term='eurosport'/><category scheme='http://www.blogger.com/atom/ns#' term='programação'/><title type='text'>Programação de K-1 da Eurosport para o mês de Novembro.</title><content type='html'>O &lt;span style="font-weight: bold;"&gt;K-&lt;/span&gt;&lt;span style="font-size:130%;"&gt;1&lt;/span&gt; afirmou-se como a modalidade representativa de desportos de combate por excelência.&lt;br /&gt;É permitido o acesso a atletas das mais diversas áreas dos desportos de combate e das artes marciais, desde o Karate ao Kickboxing.&lt;br /&gt;&lt;br /&gt;As regras no ringue são em muito semelhantes às do kickboxing, com o bónus dos golpes de joelho herdados do Muay-Thai.&lt;br /&gt;&lt;br /&gt;Para perceber bem como a coisa se desenrola, o melhor mesmo é ver.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:courier new;" &gt;Fight Club - K-&lt;/span&gt;&lt;span style="font-weight: bold;font-family:courier new;font-size:130%;"  &gt;1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;03  (Sábado)  -  22:30&lt;br /&gt;10  (Sábado)  -  22:30&lt;br /&gt;12  (Segunda)  -  20:00&lt;br /&gt;15  (Quinta)  -  22:00&lt;br /&gt;19  (Segunda)  -  21:30&lt;br /&gt;22  (Quinta)  -  22.15&lt;br /&gt;26  (Segunda)  -  20:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-7113095693286564237?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/7113095693286564237/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=7113095693286564237' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/7113095693286564237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/7113095693286564237'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/11/programao-de-k-1-da-eurosport-para-o-ms.html' title='Programação de K-1 da Eurosport para o mês de Novembro.'/><author><name>Pio</name><uri>http://www.blogger.com/profile/05925794499837818322</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-6369041913212866066</id><published>2007-10-31T18:21:00.001Z</published><updated>2007-10-31T18:21:58.270Z</updated><title type='text'>Peter Aerts</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/oN8BKsp4Dkc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/oN8BKsp4Dkc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-6369041913212866066?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/6369041913212866066/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=6369041913212866066' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6369041913212866066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6369041913212866066'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/10/peter-aerts_31.html' title='Peter Aerts'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-7768558158105379902</id><published>2007-10-31T14:20:00.000Z</published><updated>2007-11-07T12:18:35.916Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='k-1'/><category scheme='http://www.blogger.com/atom/ns#' term='Agenda'/><category scheme='http://www.blogger.com/atom/ns#' term='Kickboxing'/><title type='text'>Kickboxing Cup 2007</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://bp3.blogger.com/_lxivLwMgZig/RyiRpbjwb4I/AAAAAAAAAB8/LXl-V_lCBOU/s1600-h/Cartaz$201.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5127508316719705986" style="CURSOR: hand" alt="" src="http://bp3.blogger.com/_lxivLwMgZig/RyiRpbjwb4I/AAAAAAAAAB8/LXl-V_lCBOU/s320/Cartaz%24201.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="justify"&gt;O Coliseu de Lisboa e o Grupo Superstar apresentam pela 1ª vez, em Portugal: KICKBOXING CUP 2007 – O ESPECTÁCULO.&lt;br /&gt;&lt;br /&gt;Kickboxing Cup - Champions League Tour é um espectáculo de desporto de combate puro e duro que reúne pela primeira vez em Portugal atletas de alto nível nacional e internacional, entre eles, GAGO DRAGO, atleta de Kickbox Internacional na categoria K1 e de alta competição. Gago Drago encontra-se entre os oito melhores atletas do mundo e vai defrontar o campeão nacional Arnaldo Silva.&lt;br /&gt;&lt;br /&gt;A It´s Showtime, vai-nos brindar com o furacão Ondra Hutnic e Robert Nimwegen que vão defrontar o campeão Leonildo Domingos e Nuno Neves campeão europeu.&lt;br /&gt;&lt;br /&gt;Serão oito combates completamente alucinantes e entre eles podemos contar com duas presenças de luxo: as campeãs Leonor Agostinho e Sílvia Almeida para um combate no feminino.&lt;br /&gt;De referir, ainda, que estarão em disputa e defesa, dois títulos: Um título mundial com Hutinc vs Leonildo e um título surpresa.&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Compra de Bilhetes:&lt;br /&gt;&lt;/strong&gt;Coliseu dos Recreios&lt;br /&gt;&lt;a href="http://www.ticketline.pt/"&gt;http://www.ticketline.pt/&lt;/a&gt;&lt;br /&gt;Lojas Fnac&lt;br /&gt;Agência Alvalade&lt;br /&gt;Agência Abep&lt;br /&gt;Livraria Bulhosa (Oeiras Parque)&lt;br /&gt;Lojas Viagens Abreu&lt;br /&gt;Worten&lt;br /&gt;Bliss&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Informações e Reservas:&lt;br /&gt;&lt;/strong&gt;Coliseu 21 324 05 80&lt;br /&gt;Ticketline 707 234 234&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Fonte:&lt;/strong&gt; http://www.kickboxingcup.com.pt/&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-7768558158105379902?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/7768558158105379902/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=7768558158105379902' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/7768558158105379902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/7768558158105379902'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/10/kickboxing-cup-2007.html' title='Kickboxing Cup 2007'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_lxivLwMgZig/RyiRpbjwb4I/AAAAAAAAAB8/LXl-V_lCBOU/s72-c/Cartaz%24201.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-5893966602829014742</id><published>2007-10-31T13:08:00.000Z</published><updated>2007-11-07T12:16:31.902Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='História'/><category scheme='http://www.blogger.com/atom/ns#' term='Kickboxing'/><title type='text'>Breve apontamento</title><content type='html'>&lt;div align="justify"&gt;Numa perspectiva histórica, o Kickboxing surgiu em meados dos anos 70 nos Estados Unidos da América, tornando-se numa das modalidades de contacto mais praticadas de todos os tempos. Nasceu da simbiose de vários estilos de Artes Marciais e de alguns Desportos de Combate, sendo os mais influentes: o Karate; o Tae-Kwon-Do; o Thai Boxing e o Boxe Tradicional.&lt;br /&gt;&lt;br /&gt;O Kickboxing é um desporto de combate que faz uso de técnicas de punhos e de pernas com propósitos defensivos e ofensivos. A sua prática exige conhecimento técnico; boa forma física; inteligência táctica; qualidades éticas; agilidade e muita vontade. Esta modalidade é composta por seis disciplinas com características próprias: Formas musicais; Semi-Contact; Light-Contact; Low-Kick; Full-Contact; e Muay Thai/Thai Boxing.&lt;br /&gt;&lt;br /&gt;O kickboxing constitui-se como uma actividade física e desportiva completa que, quando praticada com regularidade promove um aumento dos índices físico e psíquico, nomeadamente, a coordenação, o equilíbrio, capacidade cardio-respiratória, força, auto-controle, auto-confiança, e concentração. Factores determinantes para uma boa qualidade de vida.&lt;br /&gt;&lt;br /&gt;É uma modalidade para todos os sexos e escalões etários, desde que os conteúdos técnicos e pedagógicos e os métodos de ensino estejam devi damente adaptados às características dos respectivos escalões etários. É um desporto seguro que, para minimizar o risco de lesão, exige a utilização de protecções nos pés, na cabeça e no queixo (capacete), na boca (boquilha), nas mãos (luvas), para os homens a coquilha e para as mulheres a protecção de peito.&lt;br /&gt;&lt;br /&gt;O ginásio localizado nos Bombeiros Voluntários do Pinhal Novo é apoiado pela Associação Juvenil COI. Este projecto tem como finalidade, por um lado, o ensinamento de formas de defesa pessoal e preparação física (manutenção). Por outro lado, a formação de atletas para as competições amadoras que compõem as várias disciplinas do kickboxing.&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-5893966602829014742?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/5893966602829014742/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=5893966602829014742' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5893966602829014742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/5893966602829014742'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/10/apontamento-histrico.html' title='Breve apontamento'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1794915299267625040.post-6992006565428045001</id><published>2007-10-31T13:04:00.000Z</published><updated>2007-10-31T15:41:23.342Z</updated><title type='text'>Estão abertas as inscrições para aulas de KickBoxing</title><content type='html'>&lt;div align="justify"&gt;&lt;span&gt;As aulas terão lugar no Salão da Associação Humanitária dos Bombeiros Voluntários de Pinhal Novo todas as &lt;strong&gt;Terças&lt;/strong&gt; e &lt;strong&gt;Quintas-Feiras&lt;/strong&gt; das 20.45h às 22.30h e &lt;strong&gt;Sábados&lt;/strong&gt; das 11.00 às 13.00h.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1794915299267625040-6992006565428045001?l=kickboxingpn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kickboxingpn.blogspot.com/feeds/6992006565428045001/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1794915299267625040&amp;postID=6992006565428045001' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6992006565428045001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1794915299267625040/posts/default/6992006565428045001'/><link rel='alternate' type='text/html' href='http://kickboxingpn.blogspot.com/2007/10/esto-abertas-as-inscries-para-aulas-de.html' title='Estão abertas as inscrições para aulas de KickBoxing'/><author><name>Odeon</name><uri>http://www.blogger.com/profile/15885967719081897930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_lxivLwMgZig/SaBB_yuKZiI/AAAAAAAAAHM/mN5RdF7sEI4/S220/Ger%C3%AAs+136.jpg'/></author><thr:total>0</thr:total></entry></feed>
